carotene, Carrots, fiber, Quinoa, Uncategorized

Quinoa with broccoli, peppers, and carrots

I don’t mean to brag but this is an incredibly delicious dish. Very simple, too- you need:

2 cups of quinoa

1 green bell pepper

1 large carrot

1/4 red onion

1/2 cup of broccoli

Olive oil

Sea salt.

Put the quinoa in 4 cups of water and simmer. Once the water starts boiling, add the veggies- chopped up, a tea spoon of olive oil, salt, cover and boil for 15 minutes until the quinoa is soft. Remove from the stove and place in a bowl to cool off. Eat up! Savory, a little crunchy and very flavorful.

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