Carbohydrates, carotene, Carrots, fiber, sixpence recipes, soups, Uncategorized, Vitamin A

Carrot-potato cream soup

Once again a sixpence recipe, and all you need to make it are

3 large carrots

2 potatoes

olive oil

1 cup of almond milk

salt and pepper

Boil the veggies until they are soft. Drain them and wash in cold water, then drain again. place in the blender, add a cup of almond milk, salt, pepper, and a tea spoon of olive oil. Blend until you reach a thick, creamy, smooth consistency. The sweetness of the carrots is nicely balanced by the pepper.

Serve and enjoy!

Cost: $1. Appliances/ kitchenware used: knife, cutting board, pot, blender.

Benefits: Vitamins A, C, K, E, carotene, fiber, carbohydrates.

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