Beauty, Carbohydrates, fiber, Health, Love, Raw, sixpence recipes, Super foods, Uncategorized, Vitamin A, vitamin C, Well being

Veganfit lifestyle

How about waking up with a raw, vegan vitamin drink, going for a lovely 10K run in the city, and coming back to a recovery feast of protein, iron, vitamins, carbs, and fiber, all of it both delicious and beautiful?

For the recovery drink, I used 4-5 cups of spinach, 1/5th of a pineapple, 2 spoons of cocoa powder, 2 cups of almond milk.

I made the hummus with spanish olives, garlic, and roasted red peppers, with a hint of lime juice.

Later tonight: some sprints and the mandatory weights for faster legs and stronger bones and muscles. I needed that!

ImageImageImage

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s