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Morning!

Beautiful–waking up to a cool, sunny, breezy morning, perfect for the upcoming 10K. Slowly upping energy levels with a cup of coffee and a glass of green goodness. 

4-5 cups of spinach, 1 carrot, almond milk, cocoa, and flaxseed for iron, fiber, protein, and vitamins. 

A strong run is in my near future!

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