Beauty, Carbohydrates, fiber, Health, Love, Raw, sixpence recipes, Super foods, Uncategorized, Vitamin A, vitamin C, Well being

Veganfit lifestyle

How about waking up with a raw, vegan vitamin drink, going for a lovely 10K run in the city, and coming back to a recovery feast of protein, iron, vitamins, carbs, and fiber, all of it both delicious and beautiful?

For the recovery drink, I used 4-5 cups of spinach, 1/5th of a pineapple, 2 spoons of cocoa powder, 2 cups of almond milk.

I made the hummus with spanish olives, garlic, and roasted red peppers, with a hint of lime juice.

Later tonight: some sprints and the mandatory weights for faster legs and stronger bones and muscles. I needed that!

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Thank you!!

This week, The Vegan Glutton has had so many reasons to say “thank you” and celebrate.

In the past 7 days, The Vegan Glutton has not only reached and surpassed 4000 views, but has been fortunate to welcome over 200 new followers on board, be it fellow bloggers or food, health and veganism enthusiasts, and over 100 facebook fans.

So thank you- SO much-thank you for being supportive, for showing you care, for driving the Vegan Glutton to do better, and most of all: thank you for all the kind comments and feedback in this past week. It really really means a lot.

Welcome, and enjoy the vegan gluttony. ❤ how many of you can guess what is the plant in this picture? 😀

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